הגברת כוח וטון השרירים
למד על סוגי הפילאטיס השונים וכיצד ניתן להשתמש בו ככלי שיעזור לך להישאר בריא.
קבע פגישה
Ho We Are ?
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Make an Appointment
Our Main Services
Beginer Classes
Advanced Classes
Private Classes
The Most Important Yoga Poses
for Beginners Classes
Mountain Pose is the base for all standing poses it gives
you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Get ready to flow, breathe and sweat it out
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Meet Trainers Pricing Plans
Private Yoga Classes specially designed for your.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Yoga Poses View ScheduleTrain Anywhere, Anytime
Download our mobile app and access exclusive Pilates classes, personalized training plans, and track your progress wherever you go.
Get Started with Our Mobile App
Access hundreds of Pilates classes, follow personalized workout plans, and track your fitness journey. Available on iOS and Android.
Personalized Workouts
Customized training plans for your fitness level
HD Video Classes
Professional instructors guiding you step-by-step
Track Progress
Monitor your fitness journey and achievements
Yoga Benefits
Yoga Positions
Baddha konasana
Trikonasana
Vrksasana
Savasana
Kursiasana
Bhujangasana
Tadasana
Sukhasna
Sanskrit
Uttanasana
Our Instructors
Sarah Johnson
שרה מתמקדת בעזרה לאמהות חדשות להחזיר כוח וגמישות דרך תוכניות פילאטיס עדינות.
David Martinez
דייויד משלב פילאטיס עם אימון אתלטי כדי לשפר ביצועים ולמנוע פציעות.
Maya Cohen
מאיה עובדת עם לקוחות המתאוששים מפציעות באמצעות טכניקות פילאטיס טיפוליות.
Classes Schedule
2020 Schedule
| Time | Mon | Tue | wed |
|---|---|---|---|
| 8:30 am |
Beginner Group A |
- |
Beginner Group B |
| 10:00 am |
- |
Advanced Group A |
- |
| 12:30 pm |
Advanced Group B |
Advanced Group c |
- |
2020 Schedule
| Time | Thur | Fri | Sat |
|---|---|---|---|
| 8:30 am |
Beginner Group A |
- |
Beginner Group B |
| 10:00 am |
- |
Advanced Group A |
- |
| 12:30 pm |
Advanced Group B |
Advanced Group c |
- |
Make an Appointment
What They Say
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
Questions Contact Us
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you.
Address
Central Park New York, USA
Phone Number
(513) 352-3209
Say Hello
hello@foxeyoga.com
We are Open
Monday - Saturday10:00 am - 22:00 pm