زيادة قوة العضلات وتناسقها
تعرف على أنواع البيلاتس المختلفة وكيف يمكن استخدامها كأداة لمساعدتك على البقاء بصحة جيدة.
احجز موعد
Ho We Are ?
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
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Our Main Services
Beginer Classes
Advanced Classes
Private Classes
The Most Important Yoga Poses
for Beginners Classes
Mountain Pose is the base for all standing poses it gives
you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Get ready to flow, breathe and sweat it out
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Meet Trainers Pricing Plans
Private Yoga Classes specially designed for your.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Yoga Poses View ScheduleTrain Anywhere, Anytime
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Customized training plans for your fitness level
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Professional instructors guiding you step-by-step
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Monitor your fitness journey and achievements
Yoga Benefits
Yoga Positions
Baddha konasana
Trikonasana
Vrksasana
Savasana
Kursiasana
Bhujangasana
Tadasana
Sukhasna
Sanskrit
Uttanasana
Our Instructors
Sarah Johnson
تركز سارة على مساعدة الأمهات الجدد على استعادة القوة والمرونة من خلال برامج بيلاتس اللطيفة.
David Martinez
يجمع ديفيد بين البيلاتس والتدريب الرياضي لتحسين الأداء ومنع الإصابات.
Maya Cohen
تعمل مايا مع العملاء الذين يتعافون من الإصابات باستخدام تقنيات البيلاتس العلاجية.
Classes Schedule
2020 Schedule
| Time | Mon | Tue | wed |
|---|---|---|---|
| 8:30 am |
Beginner Group A |
- |
Beginner Group B |
| 10:00 am |
- |
Advanced Group A |
- |
| 12:30 pm |
Advanced Group B |
Advanced Group c |
- |
2020 Schedule
| Time | Thur | Fri | Sat |
|---|---|---|---|
| 8:30 am |
Beginner Group A |
- |
Beginner Group B |
| 10:00 am |
- |
Advanced Group A |
- |
| 12:30 pm |
Advanced Group B |
Advanced Group c |
- |
Make an Appointment
What They Say
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
Questions Contact Us
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you.
Address
Central Park New York, USA
Phone Number
(513) 352-3209
Say Hello
hello@foxeyoga.com
We are Open
Monday - Saturday10:00 am - 22:00 pm