Increased Muscle Strength and Tone
Learn about the different types of Pilates and how it can be used as a tool to help you stay healthy.
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Transform Your Body & Mind
Experience the power of Pilates with our expert instructors in a welcoming environment.
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Ho We Are ?
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
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Our Main Services
Beginer Classes
Advanced Classes
Private Classes
The Most Important Yoga Poses
for Beginners Classes
Mountain Pose is the base for all standing poses it gives
you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Get ready to flow, breathe and sweat it out
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Meet Trainers Pricing Plans
Private Yoga Classes specially designed for your.
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Yoga Poses View ScheduleTrain Anywhere, Anytime
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Access hundreds of Pilates classes, follow personalized workout plans, and track your fitness journey. Available on iOS and Android.
Personalized Workouts
Customized training plans for your fitness level
HD Video Classes
Professional instructors guiding you step-by-step
Track Progress
Monitor your fitness journey and achievements
Yoga Benefits
Yoga Positions
Baddha konasana
Trikonasana
Vrksasana
Savasana
Kursiasana
Bhujangasana
Tadasana
Sukhasna
Sanskrit
Uttanasana
Our Instructors
Sarah Johnson
Sarah focuses on helping new mothers regain strength and flexibility through gentle Pilates programs.
David Martinez
David combines Pilates with athletic training to enhance performance and prevent injuries.
Maya Cohen
Maya works with clients recovering from injuries using therapeutic Pilates techniques.
Classes Schedule
2020 Schedule
| Time | Mon | Tue | wed |
|---|---|---|---|
| 8:30 am |
Beginner Group A |
- |
Beginner Group B |
| 10:00 am |
- |
Advanced Group A |
- |
| 12:30 pm |
Advanced Group B |
Advanced Group c |
- |
2020 Schedule
| Time | Thur | Fri | Sat |
|---|---|---|---|
| 8:30 am |
Beginner Group A |
- |
Beginner Group B |
| 10:00 am |
- |
Advanced Group A |
- |
| 12:30 pm |
Advanced Group B |
Advanced Group c |
- |
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What They Say
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
"Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you."
Questions Contact Us
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you.
Address
Central Park New York, USA
Phone Number
(513) 352-3209
Say Hello
hello@foxeyoga.com
We are Open
Monday - Saturday10:00 am - 22:00 pm